Date: July 17, 2019

Showers or thunderstorms ending near noon then mainly cloudy with 40 percent chance of showers. Risk of a thunderstorm late this afternoon. Local amount 15 to 25 mm. High 28. Humidex 37. UV index 7 or high.


Feels like 34C

Environment Canada
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Pregnancy and Before Links

Parent Drop-In Program

Prenatal Classes

Smoking Cessation Programs & Services in Lambton County

Pregnancy and Before

This page was reviewed or revised on Monday, October 31, 2016 9:35 AM

Planning for pregnancy doesn't just mean decorating the nursery. Ensuring that you and your partner are healthy before you decide to have a baby is very important.

Once you are pregnant there are some things you should also be aware of that could affect you and your baby.  Topics like weight gain, vitamin and mineral supplements, food safety and your mental health are important for a healthy pregnancy. Read on through our resources to find out all this information and more.  If you would like to speak to a Public Health Nurse for any additional information, call 519-383-8331 ext. 3817.

Please click on the following topics for more health-related information:

Alcohol and Pregnancy
Creating Healthy Home for Children
Drugs in Pregnancy
Pregnancy is not Always What you Expect: Taking Care of Your Mental Health while Pregnant or Planning a Pregnancy
Folic Acid
Giving Birth in a New Land
Healthy Eating, Exercise, and Weight Gain Before and During Pregnancy
Healthy Pregnancy
Men's Health Before Baby
Morning Sickness
Nutrition and Pregnancy
Safe Food Handling During Pregnancy
Substance Misuse in Pregnancy
Physical Activity Before and During Pregnancy
Planning for a Baby
Postpartum Depression
Pregnancy after 35
Prenatal Classes
Work & Pregnancy
Young Parent Prenatal Classes