Date: May 22, 2019

Partly cloudy. 30 percent chance of showers early this evening. Fog patches developing late this evening. Wind southeast 30 km/h gusting to 50 becoming light this evening. Low 12.


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Nutrition & Healthy Living Links

At Play

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Food Allergies

Programs & Resources

Nutrition Fact Sheets

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Student Nutrition Program

Nutrition at All Ages & Stages

Nutrition at All Ages & Stages

This page was reviewed or revised on Wednesday, September 2, 2015 8:59 AM

Healthy eating is important throughout the life span with differing nutrient needs at various stages. Below is more information for each age and stage.

Choose a category below:

Pregnancy & Before Infants & Children
(6 months-5 years)
School Age Children & Youth
(5-17 years)
Adults  Older Adults
(50+ years)