Date: October 21, 2017

Increasing cloudiness this morning. Wind becoming south 20 km/h gusting to 40 this morning. High 23. Humidex 25. UV index 3 or moderate.

Temp
11.8C

Environment Canada
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Nutrition & Healthy Living Links

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Nutrition at All Ages & Stages

Nutrition at All Ages & Stages

This page was reviewed or revised on Wednesday, September 2, 2015 8:59 AM

Healthy eating is important throughout the life span with differing nutrient needs at various stages. Below is more information for each age and stage.

Choose a category below:

Pregnancy & Before Infants & Children
(6 months-5 years)
School Age Children & Youth
(5-17 years)
Adults  Older Adults
(50+ years)