Cloudy. Snow mixed with ice pellets beginning this morning then changing to freezing rain mixed with ice pellets this afternoon. Snow and ice pellet amount 2 to 4 cm. Wind becoming south 30 km/h this morning. High plus 1.
This page was reviewed or revised on Thursday, October 10, 2013 6:45 PM
Canada's Food Guide
When you mention "nutrition" most people think of food; but how much food and which foods should we eat? Eating Well with Canada's Food Guide has the answers. Check it out; visit www.canadasfoodguide.org.
Eat Well Campaign
To promote healthier eating among Canadians, Health Canada has developed its Eat Well Campaign. This campaign, which follows the principles of Canada’s Food Guide, highlights year-round awareness and information to encourage changes in our approach to healthy eating, including the way we shop, prepare foods and choose foods when eating out. Visit www.healthycanadians.gc.ca eatwell for simple, user-friendly, healthy eating tips to use every day.
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