Date: July 17, 2019

Showers or thunderstorms ending near noon then mainly cloudy with 40 percent chance of showers. Risk of a thunderstorm late this afternoon. Local amount 15 to 25 mm. High 28. Humidex 37. UV index 7 or high.


Feels like 34C

Environment Canada
Text Size >   A   A   A

Printer Friendly

Dental Health

Book an appointment

Develop good routines

What is Healthy Smiles Ontario (HSO)?

Fluoride information

Resources and Games

How to Brush and Floss

This page was reviewed or revised on Thursday, March 8, 2018 2:32 PM

Brushing and flossing every day is very important for your health and your child's health. Everyone, young and old, should brush two minutes, twice a day and floss at least once a day.

Here are some resources from the Canadian Dental Association to help brush and floss correctly.

Personal Dental Care
How to Brush and Floss
Dental Care for Children

These links have cool-looking charts you can print to track your progress.

Brushing and Flossing
Two for Two is What You Do!