Date: May 21, 2019

Mainly sunny. Wind north 20 km/h gusting to 40. High 15. UV index 8 or very high.

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10.2C

Environment Canada
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Dental Health

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How to Brush and Floss

This page was reviewed or revised on Thursday, March 8, 2018 2:32 PM

Brushing and flossing every day is very important for your health and your child's health. Everyone, young and old, should brush two minutes, twice a day and floss at least once a day.

Here are some resources from the Canadian Dental Association to help brush and floss correctly.

Personal Dental Care
How to Brush and Floss
Dental Care for Children

These links have cool-looking charts you can print to track your progress.

Brushing and Flossing
Two for Two is What You Do!