Date: March 26, 2017

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Classes and Clinics Links

Prenatal Classes for Young Parents

This page was reviewed or revised on Wednesday, July 27, 2016 11:04 AM

For You Two

This can be one of the most exciting times of your life.  Taking care of your baby and yourself while you are pregnant is very important.

How can For You Two prenatal classes help?

You are not alone.  Many expectant parents have the same questions, doubts and fears. This is a chance to talk with other young parents. You will learn about labour and delivery, relationships, nutrition, how to care for your baby and more.

Classes are taught by Public Health Nurses from Lambton Public Health. 

Who can I bring with me?

You can come alone or bring your partner, a friend or a relative. 

Where are the classes held?

Even though the classes are run by Lambton Public Health, they are held off-site at the West Lambton Community Health Centre, 429 Exmouth St., Sarnia (across from Northgate Plaza).

Door prizes are given and a group meal is served each week. Bus tickets are available upon request. 

Class Topics:

  • I'm Pregnant/Changes in Your Body
  • Building a Healthy Mom and Baby
  • Nutrition
  • Healthy Relationships/Healthy Lifestyles
  • Labour and Delivery
  • Infant Feeding and Newborn Care
  • Postpartum Adjustment/Becoming a Parent
  • Community and Parenting Supports

How and when should I register?

Register as soon as you know you are going to have a baby!

You can register online, or complete and drop off the registration form (PDF) at our main office at 160 Exmouth St., Point Edward, Ontario, N7T 7Z6.

When will my classes start?

Classes run once a week for 8 weeks from 2:00 p.m. - 5 p.m. A letter will be sent to you with more information including the start date of your class.  If you have any questions, call 519-383-8331 ext. 3573, toll free 1-800 667-1839 or by email.

Related Resources: 

View the Lambton Public Health (LPH) Resource Catalogue that lists resources and videos available to borrow.

Midwifery Services of Lambton-Kent

For You Two Prenatal Online Registration Form

Healthy Babies Healthy Children

Registration for Residents of Lambton County, Ontario, Canada

For Computers Only:

Personal Information

Prenatal Classes for Young Parents are FREE. They are held once a week for 8 weeks. They are held in the afternoon from 2 p.m.-5 p.m. Dinner is served and there are door prizes. Bus tickets can be provided if needed and milk vouchers are given weekly.














I allow the release of the information in the Class Registration Form to Lambton Public Health, Healthy Babies Healthy Children Program. I allow staff to contact me with additional information about community resources and programs that could benefit me and my baby.

I understand that the treatment, storage and handling of my personal information is governed by the Personal Health Information Protection Act, 2004 S.O. 2004, Ch. 3. Question regarding this collection should be directed to the Freedom of Information Co-ordinator, 789 Broadway St., Wyoming, ON N0N 1T0, 519-845-0809.


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